

Freedom
Cameron Lake, BC I woke up this morning with an awesome feeling of freedom. Awe-some, awe-filled. What is freedom? I am sure it is...


Walking on Grass
Life has been all about vairagya as of late. I have been trying to walk the path with grace. These things are always like walking on...


Why is breath so important?
Please note: there is a breath exercise included in this little write up below. Well this is ironic. WHILE I am preparing for a workshop...


Wheels of Change
I WAS thinking to do a video or a Facebook “live” about this but decided to write instead. I love the feeling of pen on paper and still...


Anchors away!!
Haven't even left C.R. yet and I'm already thinking about how to preserve the blissed and totally chilled out feeling I have, going back...


They Are Only Fears
Have I written about fears already?? Oh well, never hurts to talk about them again. LOL. Fears Part 1 Fears. Yours will trick you. They...


Samara, Costa Rica
I am so happy I could cry. In fact, it is so beautiful here, I DID cry. My senses are soothed. My eyes feast on the view. My ears on the...


Bird's Eye View - Day 1
A BIRDS EYE VIEW Once I got over the initial shock of traveling solo again. I began to remember how it felt to be free and me. Up above...


Falling in love all over again - Day 1
I am remembering why I love traveling. It's the not knowing where you are going and having to actually PAY ATTENTION, to signs, to what...


The Little Engine That Could
It is SO interesting to me how... our perception of ourselves around something colors the outcome of that scenario. It is rather like...