PRIVATE YOGA SESSIONS
One-on-one sessions are the best way to get exactly what you need from your yoga practice, to have your postures and your alignment refined, to create a yoga practice that is tailored to your needs and give you a take home practice to do at home.
Together we create a personalized practice that fits your goals and meets the specific intentions you set for yourself.
Absolutely essential for those working with past injuries or issues that preclude them from attending a group class safely. Private one-one-one sessions provide the support in person and online that can really take your practice to the next level, not just physically, but energetically, emotionally, mentally and perhaps spiritually :).