The Lioness
The ocean roars now as the days shorten. She is not the sun dappled, playful, lapping waves of summer. She is a roaring lioness with...
Happy
I am happy. I don't have much. I don't do much. But I'm happy. Sometimes I sneak out at night, in the pitch black. You can't see anything...
Into the fire
The feeling when I smudge is of coming back to myself. The smoke, rises. It carries away my pain. Takes it back from me. It was not mine...
"Good Energy"
I haven’t been here in a while. My writing has been so self-conscious lately, filled with tension over who my words might offend. Full of...
An Intro to Ayurvedic Panchakarma
I was sitting in the hotel Ishan restaurant, doing everything I could to coax a video to upload for the yoga membership with sporadic...
kALI yUGA
Whenever the internet goes out, it's actually a bit relaxing. It's a chance to get offline and go out and experience the world as it was...
Food!
Ok, I leave, now, all my whining about the cold at night and move on to something waaaay more interesting and a big important part of...
How to have a shower in winter
The information contained in this post is essential information you will need should you find yourself needing a bath in Northern India...
Brrrrr
Waking up this morning. Brrrr. We've been here 6 days. Mornings are still FREEZING! Not used to it, still. I'm thinking about the warmth...
Remembering How to Live
This trip is a process of remembering. I had forgotten what it is like to warm yourself in the morning by doing the yoga equivalent of...
