Salt spray in the eyes
It's very..... interesting, branching out on one's own, forging a new pathway through previously uncharted territory. I admit that I am...
Distractions
There are a lot of distractions. Smart phones. Social media. Making a living. Paying the bills. Friends. Family. Social obligations....
What I am not
It's so interesting. As I focus my mind on my breath, and I ask it to stay there, over and over, it wanders off, I bring it back, it...
Equanimity
Equanimity. A favourite concept. The organization called Balanced View once described it as "all smells being equal". Sounds kinda...
