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Join us for our exceptional yoga retreats,  local and international...






March 30 - April 6, 2019


A note from Angie and Lisa:

In this unique retreat, you will learn about the deeper meaning of yoga beyond just the postures plus, explore the traditional practices and how they work as a technology for healing and wholeness on all levels.

You will emerge from this luxurious week knowing more what your life purpose is and what you truly need to be happier, healthier and full of vitality.   You will heal old issues whether they are physical, mental or emotional and leave feeling invigorated and inspired by your life path.

Blue Spirit is a magical place.  We are so excited to offer this opportunity for healing and rejuvenating the spirit, mind and body at this spectacular retreat location.

It is our vision to create the optimum environment for you to rest, heal and restore yourself back to your natural, relaxed and happy state. 

Freedom is built in to this specially crafted week.  You choose to do as little or as much as you wish.   We are at your service.


This is our offering to you. <3

Several accommodation options are available.

All are beautiful.  You can make it as luxurious or basic and inexpensive

as you like.  (see full price list for the retreat below)

The world is your oyster !!
(that is, if you LIKE oysters.  If not, I'm sure the kitchen would substitute some snapper for you ;) hee, hee)

Please see FAQ's at the bottom of the page. 
Contact us if your question is not answered there, we are happy to help.

Included in the retreat price:


- Eight days, seven nights elegant accommodation of your choice

- Three gourmet healthy vegetarian meals per day (with fresh caught fish three times/week) in the beautiful dining area

- Two back to back morning chakra yoga classes (one gentle, one intermediate, so you can choose according to your mood) (Angie and Lisa)


- Sunrise and sunset meditations on the beach

- Daily workshops on breath, chanting, yoga philosophy and more (with Angie and Lisa)

- Evening guided yoga nidra meditations and restorative yoga to wind down for a peaceful sleep (with Angie)

- Evening interactive energy medicine classes (with Lisa).  Lisa will share methods for breaking through self-limiting belief systems to allow you to make better choices and move forward in life with effectiveness.

- Free wifi

- Meditative walks along the beach, anytime you wish to take them


*** All general staff gratuities are INCLUDED.



Not included in the retreat price:



        -Airfare from Vancouver to Liberia, Costa Rica

        -Transfers Liberia to Blue Spirit   ($60usd oneway, 2.5 hour drive in the shuttle provided)

        -Wine and beer :)

        -Spa service and excursions

        - Gratuities for spa staff, drivers, or excursion leaders



Also available:

- Full spa services
- Canopy tours
- River safari
- Kayaking
- Horseback riding
- Paddle Boarding
- Zip-lining
- Waterfall hikes


Click here to see the full list of optional excursions
on the Blue Spirit website


Both Lisa and myself are Certified Paddle Board Yoga Instructors.
Weather permitting, we hope to be able to take you out a couple times
for a session on the water for those who want to come along.

Cant wait for this!!



You may choose which type of room you would like and if you would like to share with one other person (bring a friend or we can assign you one) double occupancy.

OR you can choose to book the whole room to yourself single occupancy.




(All shared rooms are double occupancy)

(including gratuities, all meals, 7 nights accommodation and all yoga activities and workshops)


If your preferred room choice is "SOLD OUT", let us know, we might have a little bit of leeway in get an extra one for you.  

Click "Buy Now" to reserve your room with a 50% deposit (deposit includes GST)

(You are not required to create a paypal account

to pay by credit card :) )



Eco-cottage (no a/c) 

shared:  $1973 +gst        

Click "Buy Now" to

give 50% deposit: $1035.83 incl. tax 


single:    $2338 +gst                 

Click "Buy Now" to

give 50% deposit: $1227.45 incl. tax

The cottages are beautifully situated in lush vegetation, allowing for a sensual being-in-touch experience with nature. They are simple and natural wood frame structures with screening for natural ventilation. Each Cottage sleeps two people and has a private bathroom with ambient temperature water shower, or you can use our shared bathhouse with hot water showers.


Hermitage   (with a/c)                    

shared:   $2323+gst     

Click "Buy Now" to

give 50% deposit: $1219.58 incl. tax



single:     $2681+gst        

Click "Buy Now" to

give 50% deposit: $1407.53 incl. tax

These rooms are specifically designed for singles, providing privacy and elegance, while being inexpensive. Single occupancy rooms have a queen-sized bed, shared double occupancy ones have two twin beds, all with a private bathroom with solar hot water and A/C.  Located in the main building.


Nature Suite     (with a/c)                  

shared:   $2471+gst     SOLD OUT 

Click "Buy Now" to

give 50% deposit: $1297.28 incl. tax


single:     $3135+gst      SOLD OUT 

Click "Buy Now" to

give 50% deposit: $1645.88 incl. tax

Nature Suites are very cozy and located on a hillside overlooking the lush vegetation. They are simple and natural wood frame structures and have private bathrooms with an outdoor shower overlooking the jungle. Each Suite can sleep two people, either in two beds or one and includes a separate enclosed porch with a desk. All Suites have solar hot water as well as air conditioning. The Suites are a short walk up the hill to the Main Building. Nature Suites have a safety box large enough to fit a 17" laptop computer.


Pacifico Cottages    (with a/c)                    

shared:  $2504   SOLD OUT               

single:    $3321  SOLD OUT        

The Pacifico Cottages are tucked away amidst the lush tropical gardens and close enough to the sandy Pacific Beach so that the sound of the Ocean will rock you into sleep.  These beautiful and rustic new rooms feature a private porch with a hammock, one queen-size bed, an outdoor shower, air conditioning, and a safe big enough to fit a 17" laptop.


Ocean View (with a/c)                   

shared:  $2664   SOLD OUT   

single:    $3434  SOLD OUT       

p.s. If you reeeeally want an ocean view room, just ask us, we can probably convince Jose to give us one more :)

These beautiful ocean view rooms have step-out balconies. The rooms are tastefully furnished and provide the perfect space for two people. Each room has a king-sized bed or two twins, with a private bathroom with solar hot water and air conditioning. Ocean View rooms have a safety box large enough to fit a 17" laptop computer.


Superior Ocean View (with a/c)                   

shared:  $2929    SOLD OUT

(we MAY be able to get one more on request)        

single:    $3960   SOLD OUT

These beautiful double rooms have step-out balconies and lots of windows with extraordinary ocean views. The room is elegantly furnished to provide the most luxurious space for couples or singles. Each room has a king-sized bed, a private bathroom with solar hot water and air conditioning. Superior Ocean View rooms have a safety box large enough to fit a 17" laptop computer.


They also have "tent canopies"   which are cheaper than the eco-cottages, with shared (not private) bathhouse and a locker to lock up valuables at the office.   We can request these too if you want (see their website for description)    


To view more information about Blue Spirit ....



Click on the "buy now" button beside the accommodation of your choice to pay your 50% deposit to hold your room.   5% GST is included in your deposit.  To pay by etransfer, see below...

You do not need to create a paypal account to pay by credit card.  After clicking "buy now" scroll down to the pay by credit card option.

Please note, in order to choose a "shared" room option, two people must occupy the room.

It is first come, first serve on room bookings.   Room selection may become more limited as the retreat starts to fill up.

You are also welcome to pay by

etransfer to


Room reservation is guaranteed when deposit is paid in full.


Your deposit is non-refundable. 
The balance remaining is due NO LATER THAN December 1st, 2018.


You are responsible for travel and cancellation insurance.

We recommend also visiting the travel clinic to see if you need any of your vaccinations updated.

Please do not book any air travel until your deposit is received and your space in the retreat confirmed.

We couldn't be more thrilled about the journey we are about to embark upon....


Here are some videos for you to see Blue Spirit
(Two of my very good friends have been to Blue Spirit and report that the resort, the beach and surrounding area are absolutely gorgeous! )

Sample of our daily schedule:

5:40am            THE SUN RISES.  If you are so inclined, it is beautiful to be on the beach at this sacred time to

             greet the day.  Morning meditation is ideal.

Morning yoga classes - Each day in morning class you will learn about one chakra (choose between gentle or intermediate, two are offered each morning, taught by Lisa and Angie)

7-9:30                  Breakfast

9:30 - 12noon     Free time  (go on an excursion, activity or non-activity of your choosing)

12 - 1:30pm         Lunch

1:30pm - 4pm     Free time  (go on an excursion, activity or non-activity of your choice)

4pm - 5:30pm     Afternoon workshop/class (with Angie or Lisa)

5:50pm                SUNSET  - again, best place to be is at the beach to meditate or just soak up the
                               potent energy of this time of daily transition.

6pm - 7:30pm     Dinner

8pm - 9pm           Evening session - alternates between Restorative/Yoga Nidra guided meditation and Interactive
                               Energy Medicine Classes.  (with Angie and Lisa).   Feel free to stay after for silent meditation.

Frequently Asked Questions:

Is airfare included? 
No.  You are responsible for your flight to Liberia, Costa Rica. 
Liberia is the closest airport to Nosara.  It is a 2.5hr drive from the airport to Blue Spirit by the shuttle they provide. (Make sure you book your ticket to Liberia, Costa Rica, not Liberia the country in West Africa

How does the shuttle from the airport work?
The shuttle from the airport costs $60 USD one way.  Contact Blue Spirit with your flight arrival information and they will send the shuttle to meet your flight.


When should I arrive?
We check in March 30th 2019 and Check out April 6th ( I will find out exact times)
Flight time from Vancouver to Liberia is between 11hrs and 20hrs (depending on your connections).
Please plan accordingly.

Do I need a passport?
Yes, of course.  A valid passport with at least 6 months until expiry from the time of departure from Canada.

Do I need vaccinations to travel to Costa Rica?
We recommend visiting the local travel clinic to see if you need to update any of your vaccinations.

Can I bring my husband or wife?
Absolutely yes!  Bring him or her!  He or she will love it. 
They don't have to do yoga if they don't want to, there is plenty else to do and lots of free time to enjoy it.  (though we might talk them into a gentle or restorative class or two ;))  
Package prices per person listed above are the same regardless of how few or how many yoga/classes/workshops one attends. 

Lisa and myself are happy to answer any questions you might have.  Contact us!

Much love always,

Lisa and Angie

Angie Edgson (

Angie Edgson Yoga   (250) 319 - 9855


with angie edgson yoga

2018 Retreat
Whole Yoga Retreat with Angie
"Everything India Taught Me"
I am very excited to offer this retreat locally at the Sorrento Centre, BC, 45 minutes from Kamloops. 
Too often, yoga is presented as primarily postures (asana).  In India, I was taught exactly what else is entailed in the word "YOGA".   Join me as I share both the formal and informal teachings I received during my time living there.
Friday thru Sunday, we will enjoy bright and gentle morning practices, relaxing evening yoga nidras, walking meditations, discussions on yoga philosophy and ayurveda, workshops on breath, and lots of opportunity for meditation, reflection, self-inquiry and connection.
Held in a natural restful setting near the lake.
Retreat as a way to move ourselves deeper into who we truly are.

This retreat is full!

Join us in COSTA RICA in 2019!

click here

Retreat begins Friday March 23rd early evening until Sunday March 25th after lunch
Sorrento Retreat Centre.  Located 45 minutes from Kamloops.
map and directions: click here.
Sorrento Centre has lake access, a dock and a perfect beach for reflection, meditation and quiet.
Dollars and Sense: (pun intended :)
cost will be $534.65 (taxes included) . 
(*based on double occupancy.  
For a private room there is an added surcharge of $105/weekend).
Etransfer or click the payment link below to pay by credit card.
Please let us know if you are visiting with a friend and would like to be booked in the same room.
What is Included:
- 2 nights accommodation in a comfortable lodge (see above for shared or single occupancy      
- Delicious meals including Friday dinner to Sunday lunch
- 2 morning yoga asana classes taught in the traditional akhanda style (modified for all-levels)
- 2 restorative yoga/yoga nidra guided relaxation sessions before bedtime for sweeter dreams
- 1 breath work (pranayama) workshop
- 2 conversations on yoga philosophy and ayurveda, the ancient Indian science of living
- Meditation, walking and seated
- Free time for reflection, self-inquiry, walking and napping :)
At this retreat you will have the option to explore fasting from technology and the opportunity to experience the powerful practice of mouna (observing silence).
Cultivate the quiet within.
Please choose your payment method below...

This retreat is full!

Next Whole Yoga Retreat: 2019 in COSTA RICA!

refund policy:  50% of total paid if cancellation occurs BEFORE December 31, 2017.  No refund is available after December 31, 2017.
click HERE to leave a message if you have questions about the upcoming retreat.
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