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Gentle yoga for gentle people
About Our Online Studio
The times we are living in are becoming increasingly challenging to navigate. Sometimes the only thing we have control over is ourselves. And not only that, we need the tools of self calming and self-sufficiency to keep us steady during times of change and uncertainty.
Yoga is our oasis and our life raft. Yoga with Angie online is a community of like-minded individuals who care about each other and the world. We are happy to welcome you into our space so you can find what you need to feel balanced and at ease during these times.
We are also having fun in here! The virtual yoga studio is a place of light.
You don't have to be young and skinny to do yoga and you don't have to be a gymnast or a ninja to get started.
Our sessions are gentle, accessible and you can take your time going at your own pace.
This is yoga that meets you where you are at and respects your natural boundaries.
I can work with you one on one to help establish you in a gentle home practice that you love.
You will have ongoing access, as a member, to ask questions, make requests or get advice.
- Increase flexibility
- Decrease pain
- Sleep better
- Feel more calm and balanced mentally
- Get stronger
- Enhance mobility
- Enjoy our supportive community of mature women
- Give back. 4% of our profits are donated to worthwhile charities
All new members are welcome to book a Zoom one on one with me, your yoga therapist.
I have over 20 years experience in the field and have coached hundreds of women online and in person to find peace within themselves.
I am passionate about supporting you
so that you don't have to do it alone.
- Get unlimited access to 4 live Zoom classes weekly including practices to de-stress and find deep relaxation and rest.
- Get unlimited access to the extensive on demand video library of therapeutic and gentle classes, meditations, Indian cooking classes on Zoom, philosophy and more.
- Get unlimited access to consult with me about your practice via email or Zoom.
Once we are healed and whole, we have the energy and resources available for self-knowledge and serving others.
Together, we evolve.
Yoga for Low Back Care
a comprehensive 6 week course you can do at home.
A comprehensive at home practice that progresses over 6 weeks, guiding you step-by-step towards better back health, better sleep, increased body awareness and calm.
Short daily practices that are easy to achieve with detailed alignment, educational and safety tips. Help for sciatica, s.i. joint issues, inflammation and more.
This is the complete collection of back health teachings I have been sharing in my live in person trainings for the last 8 years, now available in the comfort of your own home.
crystal bowl yoga
Would you like to get updates on our exceptional retreats, yoga programs and online offerings?
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