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The times we are living in are becoming increasingly challenging to navigate. Sometimes the only thing we have control over is ourselves. And not only that, we need the tools of self calming and self-sufficiency to keep us steady during times of change and uncertainty.

Yoga is our oasis and our life raft. Yoga with Angie online is a community of like-minded individuals who care about each other and the world.  We are happy to welcome you into our space so you can find what you need to feel balanced and at ease during these times.
We are also having fun in here! The virtual yoga studio is a place of light.

You don't have to be young and skinny to do yoga and you don't have to be a gymnast or a ninja to get started.

Our sessions are gentle, accessible and you can take your time going at your own pace.

This is yoga that meets you where you are at and respects your natural boundaries.

I can work with you one on one to help establish you in a gentle home practice that you love.

You will have ongoing access, as a member, to ask questions, make requests or get advice.

- Increase flexibility
- Decrease pain
- Sleep better
- Feel more calm and balanced mentally
- Get stronger
- Enhance mobility
- Enjoy our supportive community of mature women
- Give back. 4% of our profits are donated to worthwhile charities

Beginners welcome!

All new members are welcome to book a Zoom one on one with me, your yoga therapist.


- Get unlimited access to 3 live and saved Zoom classes weekly including practices to de-stress and find deep relaxation and rest.

- Get unlimited access to the extensive on demand video library of therapeutic and gentle classes, meditations, Indian cooking classes on Zoom, philosophy and more.

- Get unlimited access to consult with me about your practice via email or Zoom.