February 24, 2018

Admittedly, I love anything like fish tacos, prawn tacos, seafood anything on a corn tortilla with lots of lime and cilantro and chili.  I'm in love.  This is a common craving.  Doesn't help that it's cold outside and we just got another 6 inches of snow.  All the more...

February 3, 2018

One of the reasons I got into yoga teaching, besides it being my mom's idea originally, was because of suffering; both my own suffering and the suffering in others.   When I "discovered" yoga in my early twenties, I discovered relief.  Relief from afflicted mental stat...

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